This book will include a practical approach to choosing foods that assist in your ultimate womb health. All women, once starting their menstrual cycle will experience some type of PMS symptoms, discomfort, flow issues and or odor. These symptoms are not exactly normal.  This e book will have something for women of all ages. You are what you eat, think and feel.  In this book you will gain knowledge of foods that contribute to your ultimate womb health and how to make better alternative choices.